The Original HIIT Training! To burn fat you need to change the resting metabolism, work big muscle groups with simple un choreographed, high intensity intervals. Guaranteed to get quick results and burn fat fast! Metafit continues to work for 24 hours after you have finished – so you literally Burn Fat in your sleep. This aint no dance class - no confusing choreography to worry about - just BIG, INTENSE movement to BURN those calories!
Can’t make it to our regularly scheduled class? Ask about our Private Group Training!