Personal Training

personal trainerI believe strength training is highly important to keep your body healthy and strong no matter what your fitness goals.

Benefits of strength training include:

  • Increased Metabolism
  • Increased Bone Density & Strength
  • Improved Muscle Tone & Strength
  • Faster more effective weight loss

Whether you are a looking to increase strength, become a faster runner, loose a little (or a lot) of weight  - I can come and work with you!

Services Include:

  • 1 on 1 training
  • Customised couples or group traning
  • A program that you can work to at home or in the gym

Please get in touch for more information.

Personal Training & Program Pricing

$30

Per Session

1 on 1 30 Min PT Session
Get the Most from Your Training
Package Deals Available

$270

10 x 30 Minute PT

Best value!
Buy 9 get one FREE!
Nutritional Advice Available

$75

Per Month

Personalised Training Plans
Running, Strength, Weight Loss
Nutritional Advice Available

Let's Workout!

Contact

Email workout@wipfit.com.au
Phone 0438 582 942

Lesmurdie Hall

Ray Owen Sports Complex
Mon, Wed & Friday 9.15am

Lesmurdie Outdoor

Flora Terrace Reserve
Tue & Thur 6.15am

Gooseberry Hill

Mary's Mount PS Hall
Tue & Wed 3.45pm